Showing posts with label muffins. Show all posts
Showing posts with label muffins. Show all posts

Saturday, 1 February 2014

Apple Muffins

I found a delicious muffin recipe.  With a number of adaptations I think I have a really great, vegan and gluten-free muffin recipe on my hands here!

Source

Apple Muffins- makes 12
Strongly adapted from glutieandthebeast
  • 2 medium apples: peeled, cored, and cut into smallish chunks
  • 1 cup liquid sweetener* (1/2 cup honey + 1/2 cup Maple syrup)
  • 2 cups all-purpose gluten free flour
  • 1 teaspoon xantham gum(omit if your flour blend already had this)
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • Flax Gel** (5 tbsp ground flaxseed whisked into 7 tbsp warm water. let sit for 2 min)
  • 1 cup almond milk + 1tbsp Lemon Juice (let sit for 5 minutes)
  • 1/2 cup canola oil
Directions:
  1. Preheat oven to 400 degrees
  2. Spray a 12-cup muffin tin with cooking spray or line with silicone/paper cups; set aside
  3. Before you mix your ingredients, prepare you apples, flax gel and almond milk. 
  4. In a bowl, whisk together flour, xantham gun, baking soda, salt & cinnamon
  5. Toss in prepared apples
  6.  In a separate bowl mix in liquid sweetener, almond milk, flax gel, and canola oil
  7. Fold in wet mixture into dry then pour into prepared muffin tin
  8. If desired, sprinkle tops of muffins with sugar
  9. Bake for about 18 minutes, until a toothpick comes out clean
  10. Let cool then enjoy!  Store in an airtight container or freeze

Notes:
* Liquid sweetener can be substituted for 1 cup white sugar
** Flax gel can be substituted for 2 eggs
** Flax gel above is for 2 eggs.  In other recipes, if you only need 1 egg use 2.5 tbsp of flaxseed and 3 tbsp warm water. 



Friday, 25 January 2013

My Brown Bananas finally have a use!

Banana Bread is a family favorite.  I still make my grandma's recipe for my husband, but for some reason I can't bring myself to adapt it...I think it is too sentimental or something.

Thankfully, after searching and having many 'uhh, this isn't the same as my grandma's' moments I have found one that was good.  

http://www.fitsugar.com/BabyCakes-Vegan-Chocolate-Chip-Banana-Bread-Recipe-22184165#read-more
 source


This recipe originally came from the Babycakes Cookbook, then shared by the foodie at the Whipped blog.  Both great resources!

 You can find the recipe HERE

Notes:
- This recipe is vegan, dairy free, and gluten free.
- I made mine into muffins.  The recipe made 12 regular sized and about 8 mini muffins, perfect for breakfasts and snacks