Tuesday 4 June 2013

Hot and Sweet Pepper Curry

I love curry!  It is so easy to make gluten and dairy free without anyone being the wiser.  It is also flavorful and delicious. 

And thanks to Racheal Ray, I have another great Curry recipe to share.


It was so very good and we ate it so fast that I forgot to take a picture.  So instead, you get the leftovers picture.

Hot and Sweet Pepper Curry Sauce- Serves 4
adapted from The Food Network

Ingredients
  • 3 tablespoons vegetable oil
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin or cumin seed
  • 2 teaspoons turmeric
  • 2 cardamom pods, split, or 1/8 teaspoon ground cardamom
  • 4 cloves garlic, thinly sliced or chopped
  • 2 sweet red bell peppers, seeded and chopped
  • 1/3-1/2 red hot chile pepper (more if you like it spicy- 1/3 added flavor but no spice)
  • One 1-inch piece ginger root, grated
  • 1 onion, finely chopped
  • Salt and freshly ground black pepper
  • 2 cups tomato sauce
  • 1 cup chicken broth
  • 1/2 cup mango chutney- I made my own
  • 1 large bay lea, dried
  • 1 tsp of cinnamon (or a cinnamon stick)
  • One 15-ounce can diced tomatoes
  • 1-2 chicken breasts, cubed into bite-size pieces
  • 1-2 limes, juiced
  • 1 teaspoon sweet paprika
Directions
  1. Marinate the meat sprinkled with salt, pepper and paprika in the lime juice for 1 hour.
  2. Heat the oil in a Dutch oven or large pot, then add the coriander, cumin, turmeric and cardamom and stir until very fragrant, 1 minute. Next add the garlic, sweet and hot peppers, ginger, onions and some salt and pepper. Soften for 5 minutes partially covered, and then add the tomato sauce, stock, chutney, bay leaf, cinnamon (stick) and diced tomatoes. Simmer over low heat, about 1 hour. Remove the bay and cinnamon.
  3. Add the marinated meat to the sauce and simmer to tender. Serve, or cool and store in the refrigerator or freezer for a make-ahead meal.
  4. Serve the curry with naan bread and/or over jasmine rice with a dollop of yogurt for mixing in. Garnish with cilantro and scallion slices.